Sam K. Half price first lesson

(Estonian below) Hey! My name is Sam, and I’m here to share my love of yoga and pain-relief exercises. Yoga means a lot to me because it has helped ease my lower back pain and bring me mental clarity. I’m a professional model, so my body has to handle a lot of physical work, not to mention mental overstimulation. I’ve found yoga and yin yoga extremely helpful :)). In my spare time, I enjoy reading, writing, painting, and spending time in nature. I speak Estonian and English fluently, and a little German too :) * * * Hei! Mina olen Sam ja olen siin, et jagada oma armastust ja kirge jooga ja valu leevendavate harjutuste vastu. Joogal on suur väärtus minu elus, sest see on aidanud leevendada alaseljavalu ja saavutada vaimset selgust. Olen professionaalne modell, mis tähendab, et mu keha peab taluma palju füüsilist koormust, rääkimata vaimsest ülekoormusest. Jooga ja yinjooga on mulle väga palju abiks olnud! :)) Vabal ajal meeldib mulle lugeda, kirjutada, maalida ja looduses aega veeta. Räägin vabalt eesti ja inglise keelt ning oskan natuke ka saksa keelt :)

secondary education / secondary education

(Estonian below) My lessons will take place over video calls, where I’ll make sure you feel comfortable and safe :). In my yoga/yin yoga lessons, we’ll talk about your previous experience (although no experience is needed) and find the right level for you (beginner, intermediate, or advanced). I’ll plan personalized lessons, usually focused on a specific area, and talk them through with you. My teaching style is teacher-centered, inquiry-based, and personal, combining both active and passive learning :) * * * My lessons will take place over video calls, and I’ll make sure you feel comfortable and safe! In my yoga/yin yoga lessons, we’ll discuss your previous experience (although no prior experience is needed) and find the right level for you (beginner, intermediate, or advanced). I’ll put together lessons tailored to you and talk them through with you. You could describe my teaching approach as a hybrid method. It’s inquiry-based and personal, combining active and passive learning. :)